egg salad sandwich nutrition
Medium size egg salad sandwich 218 g 645 kcal. There are 485 calories in 1 Egg Salad Sandwich.
Homemade Egg Salad Recipe In 2022 Egg Salad Recipe Easy Yummy Lunches Egg Salad
61 32g Fat.
. It is easy to count that two egg salad sandwiches have about 1290 calories and three egg salad sandwiches have about 1935 calories. Calories Daily Value 65. 15 18g Protein.
Calories in Egg Salad Sandwich. In this article well discuss egg salad sandwich calories. Generic Egg Salad Sandwich.
Find calories carbs and nutritional contents for Egg Salad Sandwich and over 2000000 other foods at MyFitnessPal. Egg salad sandwich contains 474 calories per 159 g serving. Divide the egg salad over the lettuce.
Amount of calories in Egg Salad Sandwich. While there are many delicious additions to an egg salad sandwich celery onion lettuce avocado tomatoes. How many calories are in Egg Salad Sandwich.
How much fat is in Egg Salad Sandwich. Which Wich Egg Salad Sandwichs contain between 1190-2390 calories depending on your choice of options. The total fat content of 1 Serving 1 Egg Salad Sandwich is 3476 g.
Ounce oz of egg salad sandwiches 84 kcal. The latter is 39 g sugar and 13 g of dietary fiber the rest is complex carbohydrate. Calories per serving of Egg Salad Sandwich 137 calories of Egg fresh whole raw 190 large 120 calories of Natures Own 100 Whole Wheat Bread 20 oz.
Track macros calories and more with MyFitnessPal. Amount of fat in Egg Salad Sandwich. 2000 calories a day is used for general nutrition advice.
Enjoy a Crispy Chicken BLT Southwest Garden Salad or Create Your Own. Within the fat content a 1 Egg Salad Sandwich contains 663 g of saturated fat 0 g of trans fat 1547 g of polyunsaturated fat and 97 g of monounsaturated fat. An egg salad sandwich is an easy-to-prepare inexpensive and high-quality protein food.
Add 3 tablespoons mayonnaise 1 teaspoon whole grain mustard 18 teaspoon kosher salt and 18 teaspoon black pepper. Choose from the options below to see. Amount of calories in Egg Salad Sandwich.
65 fat 24 carbs 11 protein. 51 fat 35 carbs 13 protein. This food consists of 5187 water 915 protein 1786 carbs 2111 fat and 0 alcohol.
Track macros calories and more with MyFitnessPal. So whether your goal is walking for weight loss tracking the foods you eat or something else entirely MyFitnessPal has the tools you need to start your fitness and health journey today. Close the sandwiches with the remaining 2 bread slices.
Top each with a Bibb lettuce leaf. Calories from Fat 261 491 Daily Value. Calories from Fat Daily Value.
This serving contains 33 g of fat 15 g of protein and 28 g of carbohydrate. For a Serving Size of g How many calories are in Egg Salad Sandwich. There are 480 calories in 1 sandwich 66 oz of Starbucks Egg Salad Sandwich.
Nutrition Facts Egg Salad Serving Size. In table below you can also see calories amount for four and five egg salad sandwiches. In a 1 Egg Salad Sandwich 1 Serving there are about 485 calories out of which 313 calories come from fat.
Egg Salad Sandwich Calories. 590 2300 g left. 21 to 30 of 11971 for kwik trip egg salad sandwich Egg Salad Sandwich Per 1 sandwich - Calories.
Articles Nutrients Food Lists Quizzes Sign In. Egg Salad Sandwich calories carbs nutrition facts MyFitnessPal Egg Salad Sandwich. Place 2 slices sandwich bread on a work surface.
How does this food fit into your. A pie chart showing the macro nutrient componenets for Egg Salad Sandwich. Ad Our Salads Feature Lots of Fresh Veggies Dressings and Other Delicious Toppings.
½ cup 4 ounces. A typical order of six pieces delivers 250 to 375 calories depending on the type of fish and whether its made with avocado. Serve on whole wheat toast for a fiber boost.
Egg Salad Sandwich Typical recipe. An egg salad sandwich made with a half cup of egg salad and two slices of whole grain bread contains 249 calories. In a 1 Egg Salad Sandwich 1 Serving there are about 485 calories out of which 313 calories come from fat.
There are 485 calories in 1 egg salad sandwich. Track macros calories and more with MyFitnessPal. Loaf 1 slice1 serving 2 slice 30 calories of Kraft Fat Free Miracle Whip Dressing 2 tbsp 6.
Egg Salad SandwichStewarts1 sandwich3900 Calories300 g240 g14 g2 g2500 mg45 g6300 mg4 g0 g. Just chop hard-boiled eggs mix with mayonnaise a little at a time until desired consistency add salt and pepper to taste and youre done. 13 67 g left.
Tells you how much a nutrient in a serving of food contributes to a daily diet. Sandwich 2165 g 48657 Calories. Sos Cuisine Sos Cuisine - Egg Salad Sandwich.
Egg Salad Sandwich Calories Published on. Find calories carbs and nutritional contents for Sos Cuisine - Egg Salad Sandwich and over 2000000 other foods at MyFitnessPal. Stir well to combine.
235 300 g left. 36 Net Carbs Per Serving Add to Food Diary. The total fat content of 1 Serving 1 Egg Salad Sandwich is 3476 g.
Ham cheese pickle sandwich. 24 28g Carbs. Within the fat content a 1 Egg Salad Sandwich contains 663 g of saturated fat 0 g of trans fat 1547 g of polyunsaturated fat and 97 g of monounsaturated fat.
Lawson Lawson - Tuna and Egg Salad Sandwiches. Calories In Egg Salad Sandwich Calories. 24032021 Last Updated.
Find calories carbs and nutritional contents for Lawson - Tuna and Egg Salad Sandwiches and over 2000000 other foods at MyFitnessPal.
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